Catherine Sweet Counselling – Counsellor and Clinical Supervisor in Totnes, TQ9, online – Catherine Sweet Counselling- Integrative Counsellor and Clinical Supervisor in Totnes TQ9 and online

Helpful advice for coping during the Covid 19 pandemic and support for people caring for children

Hi Folks, I hope you are safe and well, I have been looking this week at helpful posts on social media and…

Read more

April 10, 2020
by Catherine Sweet
in Adult counselling, Anxiety, Children 11+ and young adults, crisis, Exercise for mental health, Grief and loss, isolation, living, Mindfulnes, Mindfulness in schools, Parents, People in education, self help, Volunteering, What you can do to help

340
0

This too shall pass

Covid 19

Hello all, Its been a while since I have created a post. So much has changed over the past 3 weeks its…

Read more

March 28, 2020
by Catherine Sweet
in Adult counselling, Anxiety, Children 11+ and young adults, crisis, Eating disorders, Exercise for mental health, Grief and loss, isolation, Parents, People in education, Self employment/Freelance, self help, Self-harm, Students, Trauma, Volunteering, What you can do to help

446
0

https://flic.kr/p/nPpAh

What is therapy and counselling?

Therapy offers you a safe, confidential place to talk about your life and anything that may be confusing, painful or uncomfortable. It…

Read more

June 2, 2015
by Catherine Sweet
in Uncategorized

2478
0
0

Counsellors are very much Humans too

Hello Folks…..Its been a while since my last blog. I hope you are enjoying the Autumn! Once a young client asked me…

Read more

October 17, 2017
by Catherine Sweet
in Adult counselling, Children 11+ and young adults

1814
0

Support for Parents

Here is a post for the parents! A shout out to the wonderful people who sometimes can feel helpless and overwhelmed when…

Read more

September 16, 2017
by Catherine Sweet
in Parents, What you can do to help

1685
0

Mindfulness in Schools

I am very excited to announce that I am now trained to teach the ‘.b ‘ curriculum in secondary schools. This is…

Read more

June 14, 2017
by Catherine Sweet
in Anxiety, Children 11+ and young adults, Eating disorders, Exercise for mental health, Grief and loss, living, Mindfulness in schools, People in education, self help, Self-harm, Students, What you can do to help

1527
0

Trauma and the frustration of calming the reptile brain

So this is a big deal- a therapist telling their own story in a public arena. I am 100% human and therefore…

Read more

May 30, 2017
by Catherine Sweet
in Anxiety, Trauma

3228
0

Words To Inspire From 2016

Hello all and a very warm and Happy Christmas to you! I’ve just read a book within two days and realised that…

Read more

December 27, 2016
by Catherine Sweet
in self help

1864
0
0

Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi