Catherine Sweet Counselling – Counsellor and Clinical Supervisor in Totnes, TQ9, online – Catherine Sweet Counselling- Integrative Counsellor and Clinical Supervisor in Totnes TQ9 and online

Helpful advice for coping during the Covid 19 pandemic and support for people caring for children

Hi Folks, I hope you are safe and well, I have been looking this week at helpful posts on social media and…

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April 10, 2020
by Catherine Sweet
in Adult counselling, Anxiety, Children 11+ and young adults, crisis, Exercise for mental health, Grief and loss, isolation, living, Mindfulnes, Mindfulness in schools, Parents, People in education, self help, Volunteering, What you can do to help

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This too shall pass

Covid 19

Hello all, Its been a while since I have created a post. So much has changed over the past 3 weeks its…

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March 28, 2020
by Catherine Sweet
in Adult counselling, Anxiety, Children 11+ and young adults, crisis, Eating disorders, Exercise for mental health, Grief and loss, isolation, Parents, People in education, Self employment/Freelance, self help, Self-harm, Students, Trauma, Volunteering, What you can do to help

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https://flic.kr/p/nPpAh

What is therapy and counselling?

Therapy offers you a safe, confidential place to talk about your life and anything that may be confusing, painful or uncomfortable. It…

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June 2, 2015
by Catherine Sweet
in Uncategorized

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Counsellors are very much Humans too

Hello Folks…..Its been a while since my last blog. I hope you are enjoying the Autumn! Once a young client asked me…

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October 17, 2017
by Catherine Sweet
in Adult counselling, Children 11+ and young adults

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Support for Parents

Here is a post for the parents! A shout out to the wonderful people who sometimes can feel helpless and overwhelmed when…

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September 16, 2017
by Catherine Sweet
in Parents, What you can do to help

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Mindfulness in Schools

I am very excited to announce that I am now trained to teach the ‘.b ‘ curriculum in secondary schools. This is…

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June 14, 2017
by Catherine Sweet
in Anxiety, Children 11+ and young adults, Eating disorders, Exercise for mental health, Grief and loss, living, Mindfulness in schools, People in education, self help, Self-harm, Students, What you can do to help

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Trauma and the frustration of calming the reptile brain

So this is a big deal- a therapist telling their own story in a public arena. I am 100% human and therefore…

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May 30, 2017
by Catherine Sweet
in Anxiety, Trauma

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Words To Inspire From 2016

Hello all and a very warm and Happy Christmas to you! I’ve just read a book within two days and realised that…

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December 27, 2016
by Catherine Sweet
in self help

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Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi