Self-harm – Catherine Sweet Counselling – Counsellor and Clinical Supervisor in Totnes, TQ9, online

Here is a post for the parents! A shout out to the wonderful people who sometimes can feel helpless and overwhelmed when…

So the summer is coming towards a close and festival season is almost done which means for some the marker of the…

The public awareness of mental health has increased over the past few years but it could be suggested that there is still…

Exercise comes highly recommended in the treatment and support for mental health difficulties such as depression and anxiety and helps us to…

So in the first article we looked at what anxiety is and what is happening in the body when it thinks we…

Happy New year to you all! Its been a while since my last post so I thought I would share with you…

Today I’m going to talk about Self-Harm and Self-Injury. What do these terms mean to you? and have these affected your life…

Tag: Self-harm