Stigma – Catherine Sweet Counselling – Counsellor and Clinical Supervisor in Totnes, TQ9, online

Tag: Stigma

Moving your body any which way for your mind

Kate lives in the UK and Kerry lives in Uganda. Both women cherish moving their bodies to create resilience to stress in…

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by Catherine Sweet
in Adult counselling, Anxiety, Children 11+ and young adults, Eating disorders, Exercise for mental health, Grief and loss, living, People in education, People in the Veterinary Industry, People who have special needs, self help, What you can do to help

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Anxiety uncovered-Part 2

So in the first article we looked at what anxiety is and what is happening in the body when it thinks we…

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Anxiety uncovered: Enemy or teacher? Part 1

I’ve decided to write a series of articles about anxiety to help people feel clear about what it is and how…

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Death, the human experience

Today I went to the exhibition ‘Death : the human experience’ at Bristol Museum. The exhibitors aim to encourage us to reflect…

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https://flic.kr/p/4GoNxf

Self-Harm and Self-Injury uncovered

Today I’m going to talk about Self-Harm and Self-Injury. What do these terms mean to you? and have these affected your life…

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https://flic.kr/p/p2awE9

Confessions of a depressed Comic- Speak up and shatter the Silence!

Today I’ve been watching ‘Confessions of a depressed Comic’ by Keven Breel who is a 21 year old comedian and mental health…

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Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi