Try volunteering your time for your well-being
So i’m digging up Christmas trees in July and scything fields. Sweat pouring down my face, sunburn everywhere and prickle rash all…
Read more- 2958
So i’m digging up Christmas trees in July and scything fields. Sweat pouring down my face, sunburn everywhere and prickle rash all…
Read more
Kate lives in the UK and Kerry lives in Uganda. Both women cherish moving their bodies to create resilience to stress in…
Read more
Societal changes and advances in medicine over the past few years have meant that the bond between animals and humans has intensified. …
Read more
So in the first article we looked at what anxiety is and what is happening in the body when it thinks we…
Read more
I’ve decided to write a series of articles about anxiety to help people feel clear about what it is and how…
Read more
Happy New year to you all! Its been a while since my last post so I thought I would share with you…
Read more
Today I’m going to talk about Self-Harm and Self-Injury. What do these terms mean to you? and have these affected your life…
Read more
