Child in Mind
Today I’ve been listening to some of the free podcasts by the Anna Freud Centre for Children and Families. The podcasts are…
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Personal development
Today I’ve been listening to some of the free podcasts by the Anna Freud Centre for Children and Families. The podcasts are…
Read moreToday I’d like to focus on well-being strategies and support for those of us who are self-employed/freelance. When you work for someone…
Read moreI come from the generation where going on the internet as a teenager was considered a privilege, there was limited information and…
Read moreSo its been over a year since I branched out and began to work privately as a therapist and I thought I…
Read moreThe public awareness of mental health has increased over the past few years but it could be suggested that there is still…
Read moreSo i’m digging up Christmas trees in July and scything fields. Sweat pouring down my face, sunburn everywhere and prickle rash all…
Read moreKate lives in the UK and Kerry lives in Uganda. Both women cherish moving their bodies to create resilience to stress in…
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