compassion for self – Page 4 – Catherine Sweet Counselling – Counsellor and Clinical Supervisor in Totnes, TQ9, online

Tag: compassion for self

A Meditation tool for insomnia

This one is short and sweet! If you suffer from torturous insomnia you are not alone. Having a good quality sleep is…

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by Catherine Sweet
in Uncategorized

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The Power of Forgiveness

This week I was reading an article about forgiveness from ‘The School of Life’ and I was moved by the street art…

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by Catherine Sweet
in Adult counselling, Children 11+ and young adults, Eating disorders, People in education, People in the Veterinary Industry, People who have special needs, Self-harm, Uncategorized

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Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi