Trauma and the frustration of calming the reptile brain
So this is a big deal- a therapist telling their own story in a public arena. I am 100% human and therefore…
Read more- 6642
So this is a big deal- a therapist telling their own story in a public arena. I am 100% human and therefore…
Read more
Hello all and a very warm and Happy Christmas to you! I’ve just read a book within two days and realised that…
Read more
Today I’ve been listening to some of the free podcasts by the Anna Freud Centre for Children and Families. The podcasts are…
Read more
Today I’d like to focus on well-being strategies and support for those of us who are self-employed/freelance. When you work for someone…
Read more
So its been over a year since I branched out and began to work privately as a therapist and I thought I…
Read more
The public awareness of mental health has increased over the past few years but it could be suggested that there is still…
Read more
Kate lives in the UK and Kerry lives in Uganda. Both women cherish moving their bodies to create resilience to stress in…
Read more
