People in the Veterinary Industry – Catherine Sweet Counselling – Counsellor and Clinical Supervisor in Totnes and Exeter TQ9, EX1,

Category: People in the Veterinary Industry

People in the Veterinary Industry

Do we need to switch off from social media and emails to truly go on holiday?

I come from the generation where going on the internet as a teenager was considered a privilege, there was limited information and…

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August 3, 2016
by Catherine Sweet
in Adult counselling, Anxiety, Children 11+ and young adults, living, People in the Veterinary Industry, self help, What you can do to help

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Even therapists go through lots of changes within one year….Reflections about my first year as a private therapist and new exciting changes to Catherine Sweet Counselling in Bristol and South Devon

So its been over a year since I branched out and began to work privately as a therapist and I thought I…

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July 20, 2016
by Catherine Sweet
in Adult counselling, Children 11+ and young adults, People in education, People in the Veterinary Industry

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Moving your body any which way for your mind

Kate lives in the UK and Kerry lives in Uganda. Both women cherish moving their bodies to create resilience to stress in…

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June 30, 2016
by Catherine Sweet
in Adult counselling, Anxiety, Children 11+ and young adults, Eating disorders, Exercise for mental health, Grief and loss, living, People in education, People in the Veterinary Industry, People who have special needs, self help, What you can do to help

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Cycling and the mind- Tried and tested

Exercise comes highly recommended in the treatment and support for mental health difficulties such as depression and anxiety and helps us to…

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June 14, 2016
by Catherine Sweet
in Adult counselling, Anxiety, Children 11+ and young adults, Eating disorders, Grief and loss, living, People in education, People in the Veterinary Industry, self help, Self-harm, What you can do to help

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How to support children through the loss of a pet

Societal changes and advances in medicine over the past few years have meant that the bond between animals and humans has intensified. …

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May 24, 2016
by Catherine Sweet
in Children 11+ and young adults, Grief and loss, People in the Veterinary Industry, self help, What you can do to help

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Anxiety uncovered-Part 2

So in the first article we looked at what anxiety is and what is happening in the body when it thinks we…

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April 13, 2016
by Catherine Sweet
in Adult counselling, Anxiety, Children 11+ and young adults, Eating disorders, Grief and loss, People in education, People in the Veterinary Industry, self help, Self-harm, What you can do to help

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Anxiety uncovered: Enemy or teacher? Part 1

I’ve decided to write a series of articles about anxiety to help people feel clear about what it is and how…

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April 1, 2016
by Catherine Sweet
in Adult counselling, Children 11+ and young adults, Eating disorders, People in education, People in the Veterinary Industry, People who have special needs, Self-harm

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Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi