Do we need to switch off from social media and emails to truly go on holiday?
I come from the generation where going on the internet as a teenager was considered a privilege, there was limited information and…
Read morePeople in the Veterinary Industry
I come from the generation where going on the internet as a teenager was considered a privilege, there was limited information and…
Read moreSo its been over a year since I branched out and began to work privately as a therapist and I thought I…
Read moreKate lives in the UK and Kerry lives in Uganda. Both women cherish moving their bodies to create resilience to stress in…
Read moreExercise comes highly recommended in the treatment and support for mental health difficulties such as depression and anxiety and helps us to…
Read moreSocietal changes and advances in medicine over the past few years have meant that the bond between animals and humans has intensified. …
Read moreSo in the first article we looked at what anxiety is and what is happening in the body when it thinks we…
Read moreI’ve decided to write a series of articles about anxiety to help people feel clear about what it is and how…
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