Well-Being Advice For The Freelancers
Today I’d like to focus on well-being strategies and support for those of us who are self-employed/freelance. When you work for someone…
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Stress
Today I’d like to focus on well-being strategies and support for those of us who are self-employed/freelance. When you work for someone…
Read moreSo the summer is coming towards a close and festival season is almost done which means for some the marker of the…
Read moreI come from the generation where going on the internet as a teenager was considered a privilege, there was limited information and…
Read moreSo its been over a year since I branched out and began to work privately as a therapist and I thought I…
Read moreSo i’m digging up Christmas trees in July and scything fields. Sweat pouring down my face, sunburn everywhere and prickle rash all…
Read moreKate lives in the UK and Kerry lives in Uganda. Both women cherish moving their bodies to create resilience to stress in…
Read moreExercise comes highly recommended in the treatment and support for mental health difficulties such as depression and anxiety and helps us to…
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