Personal development – Catherine Sweet Counselling – Counsellor and Clinical Supervisor in Totnes, TQ9, online

Tag: Personal development

Personal development

Counsellors are very much Humans too

Hello Folks…..Its been a while since my last blog. I hope you are enjoying the Autumn! Once a young client asked me…

Read more

October 17, 2017
by Catherine Sweet
in Adult counselling, Children 11+ and young adults

2797
0

Mindfulness in Schools

I am very excited to announce that I am now trained to teach the ‘.b ‘ curriculum in secondary schools. This is…

Read more

June 14, 2017
by Catherine Sweet
in Anxiety, Children 11+ and young adults, Eating disorders, Exercise for mental health, Grief and loss, living, Mindfulness in schools, People in education, self help, Self-harm, Students, What you can do to help

2326
0

Trauma and the frustration of calming the reptile brain

So this is a big deal- a therapist telling their own story in a public arena. I am 100% human and therefore…

Read more

May 30, 2017
by Catherine Sweet
in Anxiety, Trauma

5025
0

Words To Inspire From 2016

Hello all and a very warm and Happy Christmas to you! I’ve just read a book within two days and realised that…

Read more

December 27, 2016
by Catherine Sweet
in self help

2949
0
0

Child in Mind

Today I’ve been listening to some of the free podcasts by the Anna Freud Centre for Children and Families. The podcasts are…

Read more

November 30, 2016
by Catherine Sweet
in Children 11+ and young adults, Parents, self help, Self-harm, Students, What you can do to help

2999
0
0

Well-Being Advice For The Freelancers

Today I’d like to focus on well-being strategies and support for those of us who are self-employed/freelance. When you work for someone…

Read more

2615
0
0

Do we need to switch off from social media and emails to truly go on holiday?

I come from the generation where going on the internet as a teenager was considered a privilege, there was limited information and…

Read more

August 3, 2016
by Catherine Sweet
in Adult counselling, Anxiety, Children 11+ and young adults, living, People in the Veterinary Industry, self help, What you can do to help

2271
0
0

Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi