Anger – Catherine Sweet Counselling – Counsellor and Clinical Supervisor in Totnes and Exeter TQ9, EX1,

Tag: Anger

Anger

Trauma and the frustration of calming the reptile brain

So this is a big deal- a therapist telling their own story in a public arena. I am 100% human and therefore…

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May 30, 2017
by Catherine Sweet
in Anxiety, Trauma

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Moving your body any which way for your mind

Kate lives in the UK and Kerry lives in Uganda. Both women cherish moving their bodies to create resilience to stress in…

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June 30, 2016
by Catherine Sweet
in Adult counselling, Anxiety, Children 11+ and young adults, Eating disorders, Exercise for mental health, Grief and loss, living, People in education, People in the Veterinary Industry, People who have special needs, self help, What you can do to help

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Cycling and the mind- Tried and tested

Exercise comes highly recommended in the treatment and support for mental health difficulties such as depression and anxiety and helps us to…

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June 14, 2016
by Catherine Sweet
in Adult counselling, Anxiety, Children 11+ and young adults, Eating disorders, Grief and loss, living, People in education, People in the Veterinary Industry, self help, Self-harm, What you can do to help

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https://flic.kr/p/4GoNxf

Self-Harm and Self-Injury uncovered

Today I’m going to talk about Self-Harm and Self-Injury. What do these terms mean to you? and have these affected your life…

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September 10, 2015
by Catherine Sweet
in Adult counselling, Children 11+ and young adults, Eating disorders, People in education, People in the Veterinary Industry, People who have special needs, Self-harm, What you can do to help

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The Power of Forgiveness

This week I was reading an article about forgiveness from ‘The School of Life’ and I was moved by the street art…

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August 19, 2015
by Catherine Sweet
in Adult counselling, Children 11+ and young adults, Eating disorders, People in education, People in the Veterinary Industry, People who have special needs, Self-harm, Uncategorized

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https://flic.kr/p/dzVfkD

Knowledge is power

Knowledge is power, so I’ve included a link here to Off the Record’s information about a few of the most common issues…

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June 2, 2015
by Catherine Sweet
in Uncategorized

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Happiness is when what you think, what you say, and what you do are in harmony. Mahatma Gandhi